Sheryl took me under her wing when I was in a troubling situation and I will be forever grateful for her support in helping me get back on my feet. She has that perfect balance of physical strength and sensitivity towards herself that translates into how she teaches. She teaches a class that challenges you but you feel you’re working intelligently and with compassion towards yourself.
Along with the fact that the community is so down to earth, teaching at Red Diamond under Sheryl’s guidance was a 100% positive experience. She is a professional! Which many yoga studio owners, god bless them, lack the professional business skills that Sheryl is able to bring. It’s beautiful how she is able to balance the practicalities, legalities, and strategy of running a business with the heart and soul of yoga.